James is a Staff Writer for Fit&Well, covering muscle-building workouts, fitness tech, and mental wellbeing. He was previously a freelance technology journalist and spent five years writing for MakeUseOf, where he was also a product reviewer and the Buyer's Guide Editor. James' interest in exercise stretches back over a decade when he first started taking long walks around the city. In the years since, he's dabbled with adventure runs, taken up yoga, and bought a set of dumbbells for at-home workouts.