Full Name
Jessica Downey
Speaker Bio
Jessica is a staff writer for Fit&Well and is all for helping people find their own groove in fitness and health through the topic she writes on, this includes things like nutrition, strength-building, running, yoga, and female health. Born and bred in Scotland Jessica loves the outdoors and tries to incorporate her own exercise into nature as much as possible - come rain or sunshine. If she’s not Munro bagging or wild swimming up north, she can be found testing out the latest fitness watches and running trainers, or zenning out, and improving her flexibility on the latest yoga mat.
Jessica Downey